“Train for a stronger tomorrow”, says Shrek, Master Coach of Ritual
What are your objectives for training? To lose weight, to stay healthy, to ease the guilt from over-indulging, to relieve stress, to feel good after sweating it out? For Shrek (whose real name is Muhammad Ismail), he feels that people in general should approach working out for a better and stronger tomorrow. The 31-year-old Master […]
5 reasons why I made Ritual my daily ritual
You know how they say absence makes the heart grow fonder? And that sometimes you need to go away in order to realise how much something means to you? That’s how I feel about Ritual, as I’m 6,000 over miles away from home right now. I’m a pretty spontaneous person by nature and I’m perfectly […]