Don’t start a fitness programme with no plan, says Fit for Fashion trainer Mitch Chilson
The role of a fitness coach is not just to plan workouts and physically transform contestants. “I believe that a full transformation can transpire if we help them realise their potential,” said Mitch Chilson, fitness trainer for reality TV series Fit for Fashion 2. “My challenge (on the show) is helping them get past their […]
Citira Corrigan finds back confidence through Fit for Fashion reality show
Citira Corrigan found herself in a very low place at the end of 2012 when she suffered a nasty fall and hurt her back bad. Unable to keep up with her usual fitness routine, she started gaining weight and subsequently slipped down the confidence ladder. The 34-year-old Australian of Indonesian descent stopped work as a fitness instructor […]
New reality TV show ‘Fit for Fashion’ transforms lives with exercise and style
Fitness First Asia this week unveils its partnership with Imagine Group, producer of The Biggest Loser Asia series to produce a first-of-its- kind major reality TV show called “Fit for Fashion”, which aims to transform the lives of 14 ordinary people through fitness and fashion. Scheduled to hit Asia’s TV screens via StarWorld in Q4 […]