Staying driven.

There was a lot of hype (largely due to novelty) leading up to my first Ironman 70.3 race last November, because it was a bold leap of faith I took to help me out of the shithole I was in. It certainly changed my life forever. I’m sitting in this cosy studio apartment in Phuket now as I write this, […]
#RTNTturns1

My heart is brimming, overflowing with so much love. On 16 February 2017, 100 over of us gathered to celebrate the 1st Anniversary of Rock The Naked Truth (RTNT). (The original anniversary date is 9 January 2016, but we had a belated celebration.) This is a very important milestone to me, on this journey of self-love […]
The real truths about triathlons.

There are so many things to consider before you embark on the journey of triathlons, including choosing your races, setting goals, getting the gear and coming up with a training programme. After dabbling in this multisport for a year, I think these are the things you really need to know so you are aware of […]
BlanX White Shock

You’ve got your hair, nails and facial done; you’re got your new clothes and shoes ready – what about your teeth? There’s a lot of smiling and greeting to be done, which means you will be flashing that set of pearlies frequently, so this BlanX White Shock kit came in time for Chinese New Year. […]
Black is the new modern.

Nothing fits better than a tailor-made cheongsam customised to your measurements and of your own design – and that’s what I did with STITCHED for CNY 2017, which is coming up at the end of this month. They can tailor almost anything, from shirts to dresses and gowns. Do you have a design you are […]