[FITSPO] Kelyn Lau
All I want to say about this girl can be found from her quote below: I used to dislike gaining muscle but my views on that have changed over the years. Now I enjoy gaining muscle and I want to grow more because I find it very sexy. Back then, fitness was purely just to […]
Running for a cause
Don’t just run for yourself, run for others too. What do you run for? Most people run to lose weight, keep fit, reduce their guilt for indulging or they simply love running. However, there is a lot more meaning to running if you do it for a greater cause – for charity. This trend of […]