[FITSPO] Erica Tenggara
Erica Tenggara practises inversions and hand balances EVERY DAY. There’s no secret to success except hard work and determination! Erica was feeling a little lost in life when she found yoga and it not only gave her meaning to life but also became her life. She said: “Yoga is very much my life now. It’s […]
Asia Championships West Sectional, Chiang Mai 2015
Last month, I flew out to Chiang Mai, Thailand to witness the Asia Championships West Sectional which was held at CrossFit Chiang Mai. Although I’ve been lifting for nearly two years now, I’m still new to CrossFit as I’ve only started about a few weeks back. I was very interested to watch how a CrossFit […]