5 things the Hello Kitty Run Singapore 2014 taught us
Of course this was a run I could not miss – it’s HELLO KITTY! When I first read about it on Facebook, I immediately went to sign up for it. The Hello Kitty Run Singapore is in celebration of her 40th birthday and it was held on 1 November at Sentosa. A massive crowd of 17,000 […]
The Fighter Series: 5 tips to help you overcome adversity in life
In life, we inevitably face adversity. It could be the loss of a loved one or being in a financially challenging position. As a mixed martial artist, Eddie Ng, ONE Fighting Championship (ONE FC) top lightweight contender and Berocca ambassador, faces adversity such as injury and defeat. How does he overcome them and stay strong? […]
The Fighter Series: Refuel right for your workout!
What we eat before and after training are equally important. A solid nutrition programme (which includes supplementation) works synergistically to provide the body with all the right macronutrients and micronutrients, not only just to help recover from each training session but to also thrive in each training session and get the best performance possible. As […]
Top 10 prettiest models for local fashion online shops
You see them when you browse local online catalogues for the latest fashion, you see these same faces across different local online stores; even if you don’t know them by name, if you often shop from these ‘blogshops’*, I’m sure you will find their faces familiar! There are so many local online fashion stores now […]
Singapore Karting Championship 2014 Round 4 Results
Top 5 hottest mummy bloggers in Singapore
These are the women that make you go, “What? They have kids?” Here are five hottest mummy bloggers in Singapore: 1) Nira Chan Blog: www.nirachan.net Instagram: @niranitikan Born in Bangkok, Thailand, fashion designer Nira Chan moved to Singapore in 2002 to further her studies and modelling career. The 28-year-old Thai-Chinese beauty graduated from Laselle College of […]
Sponsored Video: My First Time
Do you remember your first time driving a car? Not the first time you got into the car with the instructor and felt intimidated, but the first time you drove it without the instructor. Was it alone or were you with friends? Do you remember which car it was and who it belonged to? Did […]
8 life lessons we can learn from Mixed Martial Arts
If you haven’t already noticed, I have been pretty involved in mixed martial arts (MMA) lately, mainly following Asia’s largest MMA promotion ONE Fighting Championship (ONE FC) on its multi-city tour to places like Malaysia, Cambodia, Dubai, Taiwan and Indonesia. I have the absolute privilege of being their official photographer and watching some of the […]
The Fighter Series: The importance of nutrition to keep the body at optimal levels
A fighter’s training is undoubtedly intensive, especially in the lead up to a fight, thus it is of absolute importance that he or she takes care of every element of his life so as to keep the body at optimal levels and achieve maximum efficiency from training. Other than getting enough rest and recovery, what […]
The Fighter Series: A day in the life of Eddie Ng
A fighter’s life is not simply about training and fighting. Have you ever wondered what a day in the life of a fighter is like? There are a lot more intricate details that go into their nutrition, diet, sleeping habits, recovery periods and other lifestyle elements that we are not aware of. To make sure […]