Juicing with Rich Franklin
3x Middleweight World Champion and MMA superstar Rich Franklin talks about juicing or blending your foods to accomplish your nutritional needs Text by Rich Franklin, photos by Cheryl Tay I eat for fuel, not taste. How did I arrive at such a nutritional philosophy? I took a nutritional class as a high school elective credit, […]
Discover rare martial arts in Singapore
What are some martial arts that you have never heard of? Here we uncover five uncommon martial arts practised in Singapore: Text by Deborah Rowe, photos courtesy of respective gyms When discussing martial arts, it is only natural that people will talk about more popular systems such as Taekwondo, Karate, Judo, Muay Thai and Kung […]